Holistic Psychologist & Mindset Coach

Hi I’m Louise,

I’m a Holistic Psychologist with 12+ years in the corporate world & trained in transpersonal and organisational psychology.

My approach fuses science, spirituality, and body intelligence.

With a Bachelor & Master in Psychology, my work is dedicated to help you live a life without regrets.

My own struggles with anxiety, feeling different and ‘not enoughness’ plus the limitations of traditional therapy— led me to study different spiritual and holistic traditions.

I blend traditional psychology with holistic practices to help clients identify the patterns holding them back.

I help clients align with their innate gifts and intuition, so they step into their true power and claim their unique voice.

Don't let your life end with the question, 'What if?'

Live your dreams. Feel Your Emotions. 

Make Your Mark On The  World 

If You Want To Have More Impact, More Meaning & Live Without Regrets… Start here.

For a long time I didn’t realise I was outsourcing my happiness. I was focused on achieving and doing more. I was constantly busy and couldn’t bare to be alone with my thoughts and feelings.

Just before my 30th birthday and a significant relationship ending, I had a realisation.

I was sitting in my room at the time, looking around my things and realising I was desperately unhappy. I had been outsourcing my happiness to my work and my relationships since I was really young.

I buried my emotions, avoided them at all costs, and numbed myself various different ways because I didn’t know how to feel emotions or let them go.

I would over-think most situations.

I would seek advice and validation from those around me.

This only made me feel more confused and less confident.

Does this sound familiar?

I didn’t realise then, but I was birthing my signature way of working with people so that they too could free themselves from over-thinking and incessant mind games.

You can radically increase your inner wisdom and intuition by implementing specific strategies.

My signature approach has been cultivating over a 15-year period - I’ve been gathering knowledge, experience, wisdom and skills to create a truly unique approach.

By working with me, you too will be gaining years of knowledge and wisdom that incorporates holistic psychology, science and physiology, neuroscience and spirituality.

Challenging life experiences, burn-out and stress causes us to become stuck in our millions of thoughts, in a tortured past or scary future.

How are you holding yourself back?

Life can be a whirlwind of challenges, responsibilities, and expectations.

It's easy to feel lost, stuck, and unsure of who you truly are or where you're headed.

I don't just treat symptoms.

I help you uncover the root of your challenges and empower you to become your most authentic self.

This is my life work.

I want to help you live a life without regrets.

Live your dreams.

Feel your emotions.

Make your mark on the world.

It’s Natural To Have Hesitations About Coaching…

It’s an investment, it’s also completely normal to question the idea of coaching. Here are some common reservations and questions clients have:

  • Investing in your well-being can be expensive. So many of my clients try to overcome their struggles on their own, but usually only get so far.

    There’s a good reason for this.

    We often can’t see what is keeping us stuck, or worse still, we’re fully aware of our habits but can’t create better ones.

    I’ve been trained to identify psychological and emotional blocks quickly. Once we figure that out - We start working on specific strategies and habits to harness your innate wisdom and body knowledge.

  • Fast forward to being 80 years old. Would you still say then, you don’t have enough time to live a life you’ve only dreamed of? To live a truly inspired life - working in a career that doesn’t feel like work, incredible and passionate relationships and find your ultimate purpose in life?

    Do you not have enough time or this?

  • It can be hard to finally face what you’ve been avoiding for so long.

    But listen to that voice that is saying… you can’t continue this way. There’s got to be more to life than this.

    This is the beginning of you listening to your intuition so that you can unleash the pure power of your intuition.

    Avoiding, numbing and distracting ourselves works great in the short-term, I know. I’ve done it!!! But it never lasts.

    The quicker you turn towards working on yourself - the quicker you get the results you’re after!

    I don't just treat symptoms; I help you uncover the root of your challenges and empower you to become your most authentic self.

  • Monday - Wednesday 9.30am - 3.30pm

Get To Know Me:

  • I’ve studied for 6 years at a University, gaining a Bachelor and Master in Psychology & have over 12 years experience working in psychology.

  • I have trained in Buddhism & Psychotherapy and am a certified Yoga Teacher.

  • My approach is also informed by internal family systems and integral somatic psychology.

  • I’ve studied for another 10 years in different fields, including, mindfulness, meditation, yoga, spirituality, shamanistic practices and body psychology.

  • I’ve studied under an Ordained Zen Buddhist Teacher and initiated Shaman.

  • I’m inspired by psychology, human potential, creativity, sustainability, spirituality and how the mind and body works.

  • I also adhere to ongoing professional development every year to keep current and on top of the most cutting-edge and leading science-backed practices.

  • For the last 10 years, meditation and yoga has, and still gets me through the tough times.

  • Lastly, I believe giving back to our community and earth starts with sustainable and holistic practices for our minds and bodies.

Are you ready to unmask your authenticity, leverage your intuition & live a life you’ve dreamed of?